Virtual Social Recreation
Welcome to the Alzheimer Society of Niagara Region Virtual Recreation Page. Here you will find weekly activities to help you keep engaged. Brain stimulating and social activities can improve your mood, boost self-esteem, and help you maintain cognitive abilities.
 
          Some daily activities courtesy of Activity Connection and Golden Carers
Activities: November 25 - December 1
- Monday
- 
	FitnessNovember 25PuzzleSpot the Difference
- or: https://thewordsearch.com/hangman/   
	Weekly ClassGrab a chair & some water, let’s dance! Conversation PromptsAsk someone in your house or a friend over the phone: Where did you spend your holidays when you were younger? Did you have special traditions? Virtual TourTheme: Euro trip! Welcome to Rome
- Tuesday
- 
	FitnessWalking Workout- Let’s get our steps in today! Daily ChroniclesNovember 26PuzzlesHelp the fish find the pond
- Solution: https://seasonedtimes.com/pastasol121/ 
	National DayHappy International Cake Day
- 
	Conversation PromptsAsk someone in your house or a friend over the phone: Ask someone in your house or a friend over the phone: What did school look like for you when you were a child? Virtual tourTheme: Euro trip! Welcome to Petrovac and Kotor
- Wednesday
- 
	FitnessYou’ll Need: A heavy book Daily ChroniclesNovember 27PuzzlesDaily Recipe
- 
	Conversation PromptsAsk someone in your house or a friend over the phone: Did you have a favourite toy when you were little? Virtual tourTheme: Euro trip! Welcome to Tuscany 
- Thursday
- 
	FitnessYou’ll Need: A chair Daily ChroniclesPuzzlesPasta Wordsearch
- Solution: https://seasonedtimes.com/pastasol121/ 
	Music
- Love song playlist
	Conversation PromptsAsk someone in your house or a friend over the phone: Technology has changed throughout your lifetime, what are some of the greatest inventions you have witnessed? Virtual tourTheme: Euro trip! Welcome to Kryvyi Rih 
- Friday
- 
	FitnessYou’ll Need: A chair, light dumbbells (if you don’t have any, that’s okay, waterbottles will work too!) 
- 
	Daily ChroniclesNovember 29
- 
	PuzzlesSolution: https://seasonedtimes.com/counting-shapes-solution-123/ CraftToday let’s relax with 4 calming art projects! Led by Jennifer, let’s relax our minds and destress with art! https://youtu.be/FpGrtBx7Xy8
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	Conversation PromptsAsk someone in your house or a friend over the phone: Do you recall when a man first walked on the moon? Did you watch it? Where were you when it happened? Virtual tourTheme: Euro trip! Welcome to Paris 
- Saturday
- 
	FitnessDaily ChroniclesNovember 30PuzzlesColouring Page
- 
	Documentary/GameshowsLord Howe IslandConversation PromptsAsk someone in your house or a friend over the phone: What were some popular fashion trends when you were a teenager? Virtual tourTheme: Euro trip! Welcome to Barcelona 
- Sunday
- 
	FitnessYou’ll Need: A chair Daily ChroniclesNovember 24PuzzleSolution: https://seasonedtimes.com/crossword-traits-solution-422/ Sunday SnackSlow Cooker ChiliConversation PromptsAsk someone in your house or a friend over the phone: What was your family like? What did your parents do for a living? Who was your most mischievous sibling? Virtual tourTheme: Euro trip! Welcome to Krakow 
Exercise Waiver
We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.
Resources
All about me - A booklet designed for people living with dementia, to help them create a record of their background and what is important to them
Recollections book - Create a life story book using our guided questions.
Home Sense Guide - outlines many adaptations you can make to your own home to aid a person living with dementia.
By Us For Us Guides - a series of guides created by a group of talented and passionate persons with dementia and/or partners in care.
Ready Set Plan - a guide to help you plan ahead for a time your care partner may be unable to provide the care you need
